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Caravan Therapy

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At Caravan Therapy, we believe in uncovering the root of the matter quickly and effectively. Life’s challenges can feel overwhelming, but within every individual lies untapped strength and potential. Our mission is to help you access those inner reserves and create meaningful change. We understand that sharing your thoughts and feelings can be daunting. That’s why we strive to create a war... Read More

At Caravan Therapy, we believe in uncovering the root of the matter quickly and effectively. Life’s challenges can feel overwhelming, but within every individual lies untapped strength and potential. Our mission is to help you access those inner reserves and create meaningful change.

We understand that sharing your thoughts and feelings can be daunting. That’s why we strive to create a warm, welcoming environment where you feel comfortable and heard. To ensure the best fit, we offer a free initial call to help you find the therapist who aligns with your needs and goals.

Individual Psychotherapy

Life can feel overwhelming, leaving you stuck in cycles of stress, sadness, or self-doubt. Whether you're struggling with depression, anxiety, trauma, identity, or life transitions, individual therapy offers a safe, supportive space to heal, grow, process your emotions, and reclaim your life.

Couples Counselling

Every relationship faces challenges - miscommunication, unresolved conflicts, or emotional distance. Over time, these issues can create resentment, leaving partners feeling stuck or disconnected. Couples counselling offers a safe, supportive space to heal, grow, and rediscover the strength of your bond.

Family Therapy

Every family experiences moments of tension - generational gaps, parenting struggles, or unresolved conflicts that create distance. These challenges can leave family members feeling unheard or disconnected from those they love most. Family therapy provides a neutral, supportive space to heal relationships, improve communication, and rebuild the foundation of trust and connection that holds your... Read More

Every family experiences moments of tension - generational gaps, parenting struggles, or unresolved conflicts that create distance. These challenges can leave family members feeling unheard or disconnected from those they love most. Family therapy provides a neutral, supportive space to heal relationships, improve communication, and rebuild the foundation of trust and connection that holds your family together.

Reunification Therapy

Reunification therapy provides a structured, therapeutic approach to repairing strained family relationships and rebuilding trust between parents and children. Our specialized therapists create a safe, neutral environment where families can address conflicts, improve communication, and work toward reconciliation at a comfortable pace. The process begins with an initial assessment to understa... Read More

Reunification therapy provides a structured, therapeutic approach to repairing strained family relationships and rebuilding trust between parents and children. Our specialized therapists create a safe, neutral environment where families can address conflicts, improve communication, and work toward reconciliation at a comfortable pace.

The process begins with an initial assessment to understand your family's unique situation and determine if reunification therapy is appropriate. Whether you're navigating post-divorce challenges, parental alienation, or other family estrangement issues, our compassionate team will guide you through each step of the healing process.

Book your confidential consultation online today to begin your family's journey toward reconnection and understanding. For questions or assistance with booking, please call (647) 712-4325 or email info@caravantherapy.com!

Note: For court-involved cases, please have any relevant documentation ready for your initial session.

In-Person at Milton with Khulood

Book an in-person psychotherapy session with Khulood at her Milton home office. Khulood is an educator-turned-student therapist specializing in immigrant resilience, youth empowerment, and family dynamics. With a doctorate in social justice and lived experience, she bridges practical solutions with compassionate care.

Intake Appointments

At Caravan Therapy, we believe in uncovering the root of the matter quickly and effectively. Life’s challenges can feel overwhelming, but within every individual lies untapped strength and potential. Our mission is to help you access those inner reserves and create meaningful change. We understand that sharing your thoughts and feelings can be daunting. That’s why we strive to create a warm,... Read More

At Caravan Therapy, we believe in uncovering the root of the matter quickly and effectively. Life’s challenges can feel overwhelming, but within every individual lies untapped strength and potential. Our mission is to help you access those inner reserves and create meaningful change.

We understand that sharing your thoughts and feelings can be daunting. That’s why we strive to create a warm, welcoming environment where you feel comfortable and heard. To ensure the best fit, we offer a free initial call with a student therapist to help you find the therapist who aligns with your needs and goals. We also offer complimentary phone calls with your therapist to ensure you feel they're the best fit for you.

Ms. Harsimran Kaur RP (Qualifying) #17863 ,MACP, BA

Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the “here and now”, emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self-

awareness through practicing accurate self-care. Known for her non-judgmental, inclusive, and open-minded nature, Simran is committed to engaging with and learning from diverse perspectives of clients. She is passionate

about reading, hiking, exploring different cuisines, traveling, and watching movies. Clients choose Simran because she enters their world with empathy and receptiveness, making each session about their unique experiences. Her empowering presence and ability to connect deeply with individuals help clients navigate their challenges and foster

personal growth.

Simran is a passionate and committed therapist with extensive experience and a strong background ... Read More

Neelam Bal MSc Psychotherapy

I’m Neelam, and I specialize in working with young and emerging adults facing concerns with anxiety, depression, emotion regulation, stress management, occupational/academic problems, and more. I use an integrative approach, pulling from modalities such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and more.

I’m Neelam, and I specialize in working with young and emerging adults facing concerns with anxie... Read More

Nicole Addario Registered Psychotherapist (Qualifying) #18158

My client-centered, trauma-informed approach blends modalities like IFS, DBT, and Narrative Therapy, often weaving in creativity and humor. I specialize in supporting teens and adults with issues like anxiety, depression, ADHD, personal identity exploration, intergenerational trauma, and LGBTQIA+ concerns, always meeting you where you are.

My client-centered, trauma-informed approach blends modalities like IFS, DBT, and Narrative Thera... Read More

Ms. Negar Dean
(She/Her/Hers)

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and evidence-based counselling. With specialized training in grief, trauma, and addiction, I help people navigate anxiety, depression, and life transitions through warmth, professionalism, and tailored strategies to support healing and growth. Reach out today to start your journey towards a healthier you!

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and ev... Read More

Ms. Khulood Khan EDD Under The Supervision of Zakir Savai RP.

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background. With experience as an elementary and high school teacher, she brings a deep understanding of child and adolescent development. As a chaplain and spiritual care provider, she offers compassionate guidance, addressing emotional and spiritual well-being across diverse settings, including correctional facilities. Dr. Khan is also a professor at both Georgian College and Trent University, where she teaches Social Justice, Human Development, and other interdisciplinary subjects, linking psychological, social, and spiritual dimensions. Her holistic approach integrates multi faith strengths-based methods. Her extensive experience in education, combined with her expertise in social and psychological care, enables her to offer profound insights into the complexities of individual and collective healing.

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background.... Read More

Mr. Zakir Savai RP License #9930, MPS

Pervaiz Muhammad MACP

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those transitioning out of long-term abusive relationships. My work is rooted in evidence-based therapies like CBT, DBT, CPT, and trauma-focused approaches, but I don’t believe in a one-size-fits-all method. Therapy with me is practical, honest, and focused on real-world change.

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those... Read More

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Located at: 2120 N Park Dr, 220, Brampton
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Need Help? 647-712-4325 zakir@caravantherapy.com