Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the “here and now”, emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self-

awareness through practicing accurate self-care. Known for her non-judgmental, inclusive, and open-minded nature, Simran is committed to engaging with and learning from diverse perspectives of clients. She is passionate

about reading, hiking, exploring different cuisines, traveling, and watching movies. Clients choose Simran because she enters their world with empathy and receptiveness, making each session about their unique experiences. Her empowering presence and ability to connect deeply with individuals help clients navigate their challenges and foster

personal growth.

Simran is a passionate and committed therapist with extensive experience and a strong background ... Read More

I’m Neelam, and I specialize in working with young and emerging adults facing concerns with anxiety, depression, emotion regulation, stress management, occupational/academic problems, and more. I use an integrative approach, pulling from modalities such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and more.

I’m Neelam, and I specialize in working with young and emerging adults facing concerns with anxie... Read More

My client-centered, trauma-informed approach blends modalities like IFS, DBT, and Narrative Therapy, often weaving in creativity and humor. I specialize in supporting teens and adults with issues like anxiety, depression, ADHD, personal identity exploration, intergenerational trauma, and LGBTQIA+ concerns, always meeting you where you are.

My client-centered, trauma-informed approach blends modalities like IFS, DBT, and Narrative Thera... Read More

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and evidence-based counselling. With specialized training in grief, trauma, and addiction, I help people navigate anxiety, depression, and life transitions through warmth, professionalism, and tailored strategies to support healing and growth. Reach out today to start your journey towards a healthier you!

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and ev... Read More

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those transitioning out of long-term abusive relationships. My work is rooted in evidence-based therapies like CBT, DBT, CPT, and trauma-focused approaches, but I don’t believe in a one-size-fits-all method. Therapy with me is practical, honest, and focused on real-world change.

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those... Read More

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background. With experience as an elementary and high school teacher, she brings a deep understanding of child and adolescent development. As a chaplain and spiritual care provider, she offers compassionate guidance, addressing emotional and spiritual well-being across diverse settings, including correctional facilities. Dr. Khan is also a professor at both Georgian College and Trent University, where she teaches Social Justice, Human Development, and other interdisciplinary subjects, linking psychological, social, and spiritual dimensions. Her holistic approach integrates multi faith strengths-based methods. Her extensive experience in education, combined with her expertise in social and psychological care, enables her to offer profound insights into the complexities of individual and collective healing.

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background.... Read More

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