Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the “here and now”, emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self-

awareness through practicing accurate self-care. Known for her non-judgmental, inclusive, and open-minded nature, Simran is committed to engaging with and learning from diverse perspectives of clients. She is passionate

about reading, hiking, exploring different cuisines, traveling, and watching movies. Clients choose Simran because she enters their world with empathy and receptiveness, making each session about their unique experiences. Her empowering presence and ability to connect deeply with individuals help clients navigate their challenges and foster

personal growth.

Simran is a passionate and committed therapist with extensive experience and a strong background ... Read More

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and evidence-based counselling. With specialized training in grief, trauma, and addiction, I help people navigate anxiety, depression, and life transitions through warmth, professionalism, and tailored strategies to support healing and growth. Reach out today to start your journey towards a healthier you!

I’m Negar, an MACP practicum student therapist dedicated to providing culturally sensitive and ev... Read More

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those transitioning out of long-term abusive relationships. My work is rooted in evidence-based therapies like CBT, DBT, CPT, and trauma-focused approaches, but I don’t believe in a one-size-fits-all method. Therapy with me is practical, honest, and focused on real-world change.

I have experience working with teens, adults, and seniors, as well as trauma survivors, and those... Read More

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background. With experience as an elementary and high school teacher, she brings a deep understanding of child and adolescent development. As a chaplain and spiritual care provider, she offers compassionate guidance, addressing emotional and spiritual well-being across diverse settings, including correctional facilities. Dr. Khan is also a professor at both Georgian College and Trent University, where she teaches Social Justice, Human Development, and other interdisciplinary subjects, linking psychological, social, and spiritual dimensions. Her holistic approach integrates multi faith strengths-based methods. Her extensive experience in education, combined with her expertise in social and psychological care, enables her to offer profound insights into the complexities of individual and collective healing.

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background.... Read More

I specialize in grief and loss, substance use and process/behavioural addictions, sexuality and gender identity, youth mental health, and the impacts of societal stigmas/marginalization such as homophobia, transphobia, racism, ableism, and classism. I draw additionally from Solution-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioural Approaches to provide client-led care. I am also trained in spiritually-integrated psychotherapy, and have experience working across religious difference and denominations, as well as with spiritually-curious, agnostic, and Spiritual-But-Not-Religious persons.

I specialize in grief and loss, substance use and process/behavioural addictions, sexuality and g... Read More

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