Counselling / Psychology / Mental Health

I adopt an eclectic approach to therapy which includes CBT, Solution-Focused and Rogerian. I employ different approaches for different clients. Some clients prefer an approach where the therapist directs the session, others prefer to lead themselves. Furthermore, my unique personal journey has equipped me to understand the various complexities of Trauma/PTSD Putting your mental health in the h... Read More

I adopt an eclectic approach to therapy which includes CBT, Solution-Focused and Rogerian. I employ different approaches for different clients. Some clients prefer an approach where the therapist directs the session, others prefer to lead themselves. Furthermore, my unique personal journey has equipped me to understand the various complexities of Trauma/PTSD
Putting your mental health in the hands of the right person is a serious matter. Finding the right therapist can often feel like a daunting ask. Some of you might dismiss the idea of therapy completely due to this uncertainty. Getting into therapy is like embarking on a difficult journey. You need a companion who is competent and who you feel safe with.
As a Registered Psychotherapist (Qualifying), I understand that we all have different backgrounds and journeys that lead us to certain places in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they usually don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by countless studies. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. We all have untapped resources waiting to be discovered

Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the “here and now”, emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self-

awareness through practicing accurate self-care. Known for her non-judgmental, inclusive, and open-minded nature, Simran is committed to engaging with and learning from diverse perspectives of clients. She is passionate

about reading, hiking, exploring different cuisines, traveling, and watching movies. Clients choose Simran because she enters their world with empathy and receptiveness, making each session about their unique experiences. Her empowering presence and ability to connect deeply with individuals help clients navigate their challenges and foster

personal growth.

Simran is a passionate and committed therapist with extensive experience and a strong background ... Read More

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background. With experience as an elementary and high school teacher, she brings a deep understanding of child and adolescent development. As a chaplain and spiritual care provider, she offers compassionate guidance, addressing emotional and spiritual well-being across diverse settings, including correctional facilities. Dr. Khan is also a professor at both Georgian College and Trent University, where she teaches Social Justice, Human Development, and other interdisciplinary subjects, linking psychological, social, and spiritual dimensions. Her holistic approach integrates multi faith strengths-based methods. Her extensive experience in education, combined with her expertise in social and psychological care, enables her to offer profound insights into the complexities of individual and collective healing.

Dr. Khan is a dedicated psychotherapy intern with a rich education and spiritual care background.... Read More

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Located at: 2120 N Park Dr, 220, Brampton
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